Strength and Balance classes for people who have or are losing confidence in their balance or fear falling. This is mostly a chair based movement activity class but does involve some standing. This is a Level 3 Class.
Eligibility:Able to sit/stand independently, Able to stand with support.
Benwick Room at Doddington Court - adjacent to Doddington Hospital.
Wednesdays 11:15 - 12:15 pm - £3 per person per class.
Individual session bookings - Wednesday 9th April - Wednesday 11th June - no sessions on the 16th or 23rd April